The decision to change takes courage, as even patterns of the greatest dysfunction can feel comfortable because they are familiar. Starting the journey of therapy together, we will work collectively to restore a new sense of hope, life satisfaction, and insight. In my practice individuals and families are provided with support and direction to resolve emotional issues of the past and the present, moving forward to form healthier patterns of relating to self and others. My work revolves around being friendly and open in working with clients from across the lifespan to help reduce anxiety, learn effective coping tools, and improve relationships to live a more fulfilled life.
“You are braver than you believe, stronger than you seem, and smarter than you think.”
- A.A. Millne (Winnie the Pooh)
